Kat Souvertjis, Vibrational Sound Practitioner and Yoga Therapist - Bringing Health and wellness to Aviation and Beyond ……….
Kat is a Cypriot Australian who lived her life in Egypt, Uganda and Dubai. She moved to The United States 2 years ago as her career with the Airlines afforded her the opportunity to work within Corporate America. Kat has been working in the International Aviation industry for over 20 years. Being in an industry that is riddled with stress and constant change she found herself fatigued and withdrawn. Kat was led to explore holistic modalities to combat feelings of lethargy and unrest and was fortunate enough to be working in the Airline industry where she was able to travel to learn from many traditions in many cultures from countries around the world. Modalities included : Clinical Yoga Therapy from traditional North Indian Yogic traditions, Vibrational Meditation from Nepal, Integrative Nutritional Wellness Coaching + Herbal Medicine, Energy-work and Breathwork ( Pranayama ) -
Discovering Vibrational Sound Therapy as part of her Mediterranean heritage whilst transitioning on her quest to learn how to silence the mind.
Kat Founded Cyprus Sound Yoga in 2016 to share her learnings with others who also were seeking ways to calm themselves after loud daily activities.
Vibrational Sound Meditation and the Peter Hess Sound Massage Modality is an invitation to experience vibrations from Therapeutic Metal singing bowls and other musical tools such as Gongs, Chimes, Crystal bowls, Tuning Forks and more to assist the participant into a safe space of gentle harmonizing stillness.
As a Student of Peter Hess Sound Massage and a RYT200 Yoga Practitioner, Kat offers therapeutic sound sessions in both individual and group settings and includes sound relaxation and Yoga Nidra in her Gentle Therapeutic yoga offerings.